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Sunday, December 9, 2018

How to roast parsnips

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               Honey-roasted parsnips

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PREP: 5 MINS
COOK: 50 MINS EASY
SERVES: 8

These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they’re quick to prepare

Vegetarian

Nutrition: per serving

kcal
119
fat
7g
saturates
2g
carbs
11g
sugars
5g
fibre
4g
protein
1g
salt
0.1g

Ingredients

500g parsnips
1 tbsp flour
1 tbsp honey
2 tbsp sunflower oil
2 tbsp butter

Method

1. Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.

2. Drain in a colander and let them steam-dry for a few mins.

3. Heat oven to 190C/170C fan/ gas 5.

4. Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.

5. Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.

6. Roast for 40 mins, turning halfway, until golden.

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